Sian Charity

I am an all-round sports enthusiast and I have been in the industry for 11 years. I studied martial arts for over a decade and whilst studying at university I took up rugby union and found my place on the field as a number 8.

I dedicated a number of years towards working with young atheletes and sports teams exploring various types of training.

I am extremely passionate about my work and I make every effort to connect with each one of my clients in a way that is comfortable and enjoyable to ensure they receive the best possible service.

Qualifications

 • Level 3 personal trainer

 • BSc Sports and Exercise Development

 • Nutritional advisor

 • Level 3 Sports Massage therapist

 • Kettlebells and Circuits

What I Offer

• 1-1 and small group training

• Fat loss and weight management coaching

• Trigger point therapy, postural correction, mobility and stabilisation

• Strength, endurance and event preparation

I appreciate everyone has their own challenges. I want to help you with your challenge!